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Join date: Apr 15, 2020
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Oct 9, 2021 ∙ 6 min
Reflecting on lockdown 2.0
Living in NSW or Victoria has been more than difficult over the last 3 months, and I am pretty sure everyone knows why this would be the...
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Jul 22, 2021 ∙ 8 min
Pre-race rituals
A ritual is defined by the Cambridge Dictionary (2021) as: "a set of fixed actions and sometimes words performed regularly, especially as...
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Apr 8, 2021 ∙ 7 min
Injury/pain management for runners
Running, in my opinion, is one of the greatest sports out there to compete in. Training can be suited to your ability, and you are able...
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Paul Raptis
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